I’m Ash Routen, a freelance outdoor and adventurer writer and adventurer.

I’ve also spent six years working as a postdoctoral exercise scientist, and have just finished a post at the National Centre for Sport and Exercise Medicine at Loughborough University.

For 15 year’s I’ve dreamt of going on adventures to the very wild places of our planet. I’ve walked, climbed, and cycled in the outdoors, but I finally took action after reading of Sir Douglas Mawson’s fateful Antarctic expedition in 1911. Now I go on my own small but personally fulfilling cold adventures

When I’m not planning an adventure I live in Leicester in the UK, but I also spend time in Cambridge with my girlfriend.

I’m a staff writer for Explorers Web the world’s leading adventure news website. I also contribute features to leading global outdoor publications.

To find out more about what I’m up to currently you can read my blog. If you’d like to hire me to write for you, you can see my published writing here. Or if you want to see my published scientific work, have a look around here.

Thanks for reading,

>> Catch me on Twitter: @ashrouten and Instagram: @ashrouten


See my Sponsors and Affiliates page to find out more on who I’m currently working with. If you’d like to discuss collaboration or sponsorship opportunities, please get in touch on: a.routen@gmail.com