Hi, I’m Ash Routen (Row-ten).

I’m a postdoctoral exercise scientist by day, and cold expedition adventurer (for want of a better term) and outdoors and health writer by night.

I’m based in Leicester in the UK, but I also spend considerable time in Cambridge where my partner lives.

To find out more about me, read my blog, take a look at my published writing, or visit my professional profile.

Declarations:
✅ Outdoor equipment for honest review
✅ Outdoor equipment for expedition support
❌ Biased reporting of scientific evidence
❌ Outdoor equipment for biased review
❌ Conflicts of interest to report

Thanks for reading,
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BRAND & MEDIA ENQUIRIES

If you’d like to discuss collaboration or sponsorship opportunities, please get in touch on: a.routen@gmail.com