I’m Ash Routen a British adventurer and writer with a PhD in Exercise Science. Passionate about the outdoors, and particularly the cold, my adventures have seen me travel to Arctic Norway twice in recent years. Notably, I’ve recently returned from my largest adventure to date – a 630 km walk across the world’s largest frozen lake.

You can get in touch with me here for writing and adventure services or just a friendly hello. To stay up to date with my writing and adventures sign up for my newsletter today.

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Read about my latest adventures and writing.