Health, fitness and outdoors writer

For the last 7 years I’ve written, published and reviewed scientific manuscripts, book chapters and grant applications in the area of physical activity and health (I also have a PhD in this field).

Recently I’ve combined this expertise with 15 years of outdoor experience (hillwalking, cycle touring and arctic expeditions) to produce health, fitness and outdoors content.

Hire me if you want someone to help you produce engaging and effective:

✅ Online content (blog posts, feature articles, copy)
✅ Print content (guest columns, feature articles)

Contact Ash

Below are links to samples of some of my work in 2017.

From November 2017 to March 2018 I’m writing a monthly column on my expedition to Lake Baikal in Siberia for Active Magazine.


The last two articles each have over 5,000 views. Click on the images to read the content.

UKH Walking ArticleScreen Shot 2017-06-30 at 18.24.07UKH PYF Article